Free Teleclass - Eat Your Way to Optimal Heart Health
Many of you who know me, know that I’m passionate about helping women be heart healthy. As much as we know we should take care of ourselves, we’re notorious for leaving it to chance or just not doing anything, even if we’re not feeling well. That’s why I founded the Take Your Health To Heart Challenge, to inspire women to get connected and into action around their heart health.
I’ll be kicking off my once a month free teleseminar on Wednesday, April 13 from 8-9 pm and I hope you’ll join me.
There’s so much conflicting information in the media today, that sometimes it’s hard to know what we should and shouldn’t be eating. And without question, what we eat influences how we feel and how healthy we are.
In “Eat Your Way to Optimal Heart Health: The Top 5 Heart Healthy Foods!” teleclass we’ll give you the lowdown on what foods are most important to support your heart health and an overall heart healthy lifestyle. In this class you’ll learn:
- The most nutritious foods you can eat to support your heart and why
- What foods not to eat
- The impact of unhealthy foods on your heart
You won’t want to miss this session that’s full of information to help you take your health to heart and help you get into action today!
Just click on the following link and you can register in only seconds! http://tinyurl.com/5syos4
And remember it’s free! You can listen via your phone or the computer (via webcast).
Hope you’ll join us and feel free to spread the word.
Filed under: Optimal Health, Healthy Meals, Heart Health, Teleclasses, Food
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