If you suffer from hay fever and allergies like I do, I think you’ll find some interesting information in today’s post. I’ve had seasonal allergies ever since I was little. I still remember going to the allergist and getting shots starting at seven! Knowing what I now do, I think there are simpler, more natural [...]

Filed under: Allergies, Health Issues, Optimal Health, Outdoor Activities, Spring, Whole Food Nutrition

Wendy presents to teens in a youth development program in New Haven about simple steps for stress management.

Filed under: Past Events

Greater New Haven Chamber of Commerce, 900 Chapel Street, 10th Floor, New Haven
Monday, April 28, 8:00-9:30
 
Would you like to learn how to apply the principles in “The Secret” to your business?
Join Wendy Battles, Optimal Health Coach of Healthy Endeavors, and Krista Polinsky, Certified Feng Shui & Energy Medicine Practitioner, of Soul Intentions for an interactive [...]

Filed under: Past Events

Springs of Life Giving Water Health Fair
Saturday, April 26, 12-3
Wendy presents a talk on heart health and shares healthy information at the Springs of Life Giving Water Church, 446 Blake Street, Suite 100, New Haven, CT.

Filed under: Past Events

You may have read my prior posts about juicing, and doing a detox goes hand in hand with juicing fresh vegetables and fruits. The truth of the matter is that most of us simply don’t eat that well. It’s not that we don’t know what to do, it’s really that we don’t make healthy eating [...]

Filed under: Body Cleansing, Detoxification, Eating, Juicing, Spring

Wendy gives a lecture at Faith Temple Revival Center in Hamden, CT on healthy eating.
Saturday, April 19, 11:00 am

Filed under: Community, Community Issues, Health Issues, Healthy Meals, Lectures, Optimal Health, Past Events

If you’re new to the concept of juicing, you might not realize that there are several types of juicers in a variety of price ranges to meet your needs. Although I’ve been drinking fresh juices for several years, I always got them at the health food store. Truth be told, I paid an outrageous amount [...]

Filed under: Fruit, Greens, Juicers, Juicing, Kitchen Gadgets, Vegetables

Thursday, April 17, 3:30-4:30 pm, free and open to the public
Brighton Gardens, 330 Amity Rd., Woodbridge, CT
Do you feel burned out from caring for others?
Would you like to learn simple strategies to put yourself first on the list instead of last?
You’ll learn:

Do-it-yourself stress management techniques
How to avoid high stress foods
Simple solutions for enhanced health

Join health [...]

Filed under: Past Events