March 29th, 2008
Women’s Day at First Baptist Church, Milford, CT
Saturday, March 29
Wendy inspires participants to slow down, tune in and enhance their health.
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Filed under: Past Events
March 28th, 2008
Kale, Glorious Kale
I had so much fun yesterday on “Better Connecticut” talking about one of my favorite topics, kale. It’s short and to the point (it’s amazing how quickly 3 minutes goes!) with some simple techniques for getting more veggies into your diet. Don’t we all need that? If you didn’t have a chance to check it out live […]
Filed under: Food preparation, Healthy Meals, Heart Health, Eating, Greens
March 27th, 2008
Care for the Caregiver
Thursday, March 27, 3:30-4:30 pm, free and open to the public
Brighton Gardens, 330 Amity Rd., Woodbridge, CT
Do you feel burned out from caring for others?
Would you like to learn simple strategies to put yourself first on the list instead of last?
You’ll learn:
Do-it-yourself stress management techniques
How to avoid high stress foods
Simple solutions for enhanced health
Join health […]
Filed under: Past Events
March 27th, 2008
Wendy Appears Live on WFSB, Channel 3!
Thursday, March 27, 10-11 am
Watch Wendy live as she appears on “Better Connecticut” from 10-11 on Hartford’s, WFSB-TV. She’ll be discussing tips for healthy living.
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Filed under: Past Events
March 26th, 2008
Get Healthy With Me on “Better Connecticut”
If you’re free tomorrow morning, Thursday, March 27th, tune in at 10:00 am to see me talking about healthy living on “Better Connecticut.” It’s a daily morning show that airs on WFSB-3 in Hartford and is lots of fun. I’ll be joining hosts Scot Haney and Kara Sundlun discussing some simple ways to kick-start better […]
Filed under: Healthy Meals, Eating, Greens, Water
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Upcoming Events
- September 5, 2008
Healthy Meal Planning on a Budget - September 9, 2008
Money Saving Meal Planning 4-Week Teleseminar - September 27, 2008
Finding Your Balance Workshop - September 29, 2008
Eating for a Healthy Heart
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- Balance Fitness - New Haven, CT
Healthy Fitness Solutions for Women - Catch a Healthy Habit Cafe
Hub for Raw Food in CT - Dr. Ben Kim
Health & Nutrition Information - Mudlark Tales
Finding Balance - Rice of Life
Helpful wisdom and nourishment for everyday life - Wilcox Healing Center - Dr. Judith Wilcox
Counseling, meditation, Chinese energy healing, law of attraction classes