When fall and winter roll around, hardly a week goes by that I don’t eat sweet potatoes in some form or fashion. Whether sweet potato fries or mashed sweet potatoes, I just can’t get enough of the delicious flavor and ample amounts of energy they provide.
Sweet potatoes are chock full of important vitamins and minerals [...]

Filed under: Sweet Potatoes, Vegetables

December 2007
Volume 2, Issue 11
In This Issue
Look and Feel Great in 2008!
Beat the Holiday Overindulgence Blues
Download Your Free Recording for Tips to Avoid Holiday Overindulgence!
Food Focus: Sweet Potatoes
Recipe of the Month: Roasted Sweet Potatoes
Holiday First Aid Kit
Quick Links
Don’t Worry, Get Healthy 12-Week Program
Sign up for Dec 12 & 13 Free Information Call on 12-Week Program
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Filed under: Newsletter Archive