Comments on: The Power of Pedometers http://www.healthy-endeavors.com/2007/12/06/the-power-of-pedometers/ Don't Worry Get Healthy Thu, 09 Feb 2012 06:03:56 -0800 http://wordpress.org/?v=2.8.4 hourly 1 By: Pedometers http://www.healthy-endeavors.com/2007/12/06/the-power-of-pedometers/comment-page-1/#comment-22706 Pedometers Thu, 30 Sep 2010 18:36:07 +0000 http://www.healthy-endeavors.com/2007/11/30/the-power-of-pedometers/#comment-22706 sorry link should be <a href="http://www.pedometershop.co.uk/pedometers/omron-walking-style-pro-pedometer.html" rel="nofollow">Omron Walking Style Pro Pedometer.</a> sorry link should be Omron Walking Style Pro Pedometer.

]]> By: Pedometers http://www.healthy-endeavors.com/2007/12/06/the-power-of-pedometers/comment-page-1/#comment-22705 Pedometers Thu, 30 Sep 2010 18:35:23 +0000 http://www.healthy-endeavors.com/2007/11/30/the-power-of-pedometers/#comment-22705 I have just purchased my first pedometer, an a href="http://www.pedometershop.co.uk/pedometers/omron-walking-style-pro-pedometer.html">Omron Walking Style Pro Pedometer.</a> I was really shocked to learn that I was only averaging around 4,000 steps a day, well below the recommended 10,000 steps. I have used the pedometer every day since and found it has been an excellent way to stay motivated and track my progress. I am now up to around 8,000 steps a day minimum. Still a little way to go before I reach the 10,000 but I will get there and it is all because of my little pedometer. I have just purchased my first pedometer, an a href=”http://www.pedometershop.co.uk/pedometers/omron-walking-style-pro-pedometer.html”>Omron Walking Style Pro Pedometer. I was really shocked to learn that I was only averaging around 4,000 steps a day, well below the recommended 10,000 steps.

I have used the pedometer every day since and found it has been an excellent way to stay motivated and track my progress. I am now up to around 8,000 steps a day minimum. Still a little way to go before I reach the 10,000 but I will get there and it is all because of my little pedometer.

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