Tuesday, December 4, 8 pm ET: Outwit Holiday Overindulgence Teleclass
Can you believe the holidays are here? It’s so easy to overdo it – from eating too much, to shopping too much, to running around too much.
It’s not too late to gain control this holiday season. Why not end the year with energy to spare? Why gain that holiday weight when you can start the New Year at or below your current weight AND enjoy your favorite foods?
On Tuesday, December 4 from 8-9 pm ET, I’m leading a FREE – yes FREE – teleclass that addresses these and other issues. You can attend live or just download the recording – but to do either/both – you must register!
For more details, and to register, click here.
Filed under: Eating, Eating Less, Overindulging, Past Events, Stress Management, Teleclasses, Winter













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