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Outwit Holiday Overeating and Overspending

Monday, December 3 – American Heart Association, 1:00-2:00 pm, Wallingford, CT

Simple Steps to Save Your Sanity, Watch Your Waistline and Protect Your Pocketbook During the Holiday Season

Do you find yourself overeating during the holidays? Do you spend too much money during the holidays despite your best efforts? Are you interested in learning simple solutions to maintain your weight and avoid holiday debt? Join us for this interactive workshop designed to give you easy-to-implement strategies to enjoy the holidays without the stress of physical and financial overindulgence!

Led by Wendy Battles, Optimal Health Coach, and Debra Cronin, Certified Financial Planner at Wadell and Reed Financial Advisors.

This workshop is open to all employees of the American Heart Association.

Outwit Holiday Overeating and Overspending: Simple Steps to Save Your Sanity, Watch Your Waistline and Protect Your PocketbookDo you find yourself overeating during the holiday season? Do you spend too much money during the holidays despite your best efforts? Are you interested in learning simple solutions to maintain your weight and avoid holiday debt? Join us for this interactive workshop designed to give you easy-to-implement strategies to enjoy the holidays without the stress of physical and financial overindulgence! 

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