Thursday, November 7, Fairfield Network of Executive Women

• Do you struggle with “over-commitment” issues and feel like your life is running you, at the expense of your own health?
• Are you tired of too much stress and worry and not enough balance in your life?
• Do you often promise yourself you’re going to eat better, but time and again, you resort to your old habits?

You’re not alone! Most of have good intentions for being in the best of health, but having a supercharged, non-stop life makes it hard to juggle all our priorities and take great care of ourselves. The irony is you know what you should do to be healthy, but knowing what to do and doing it are two different things!

The possibility exists, however, to create a healthy and balanced life that leaves you feeling inspired, energetic and, at the same time, calm and centered. Join Wendy Battles for this talk where she’ll share the steps of her Don’t Worry, Get Healthy system. You’ll walk away with specific strategies you can use to make worry-free health a priority, to slow down and tune into your body and to simplify healthy eating.

Filed under: Past Events