Healthy Frozen Meals
I want to share with you something I’ve come across recently thanks to one of my clients. Some of you are familiar with Kashi, the company that makes whole grain cereals and snack bars. But did you know that they also make healthy, frozen dinners? They produce an array of delicious meals that are low in fat and calories, yet high in fiber. I recently tried the lemongrass chicken over 7-grain pilaf and thought it was quite tasty not to mention that fact that it had 6 grams of fiber – that’ s impressive. They have a variety of other dinners as well, both vegetarian and non-vegetarian. I love the idea of a healthy, quick, worry-free meal that can be ready in minutes. Simply add a salad or other vegetables and you have a meal. Check it out for yourself. Their website is chock full of information and healthy recipes. www.kashi.com. Enjoy!
Filed under: Eating, Fiber, Food, General, Grains, Healthy Meals, Vegetables
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