Is it a challenge for you to create and maintain a healthy lifestyle?

Are you tired of too much stress and not enough balance in your life?

Do you struggle with poor eating habits and lack of energy?

Would you like to learn simple solutions to kick-start a healthier life?

Mubarakah Ibrahim, personal trainer extraordinaire and owner of Balance Fitness, and I (optimal health expert and founder of the Don’t Worry, Get Healthy System) are teaming up to help you get healthy!

Join us beginning Wednesday, October 24 for Healthy Living 101, an interactive, engaging and fun approach to getting healthy that will help you make lasting changes and feel healthier and more energized then ever before!

Classes are held at Balance Fitness in New Haven from 8:00-9:30 pm beginning on Wednesday, October 24. For more information, check out http://www.healthy-endeavors.com/join-now-for-the-next-healthy-living-101/

Filed under: Balance, Classes, Connecticut, Eating, Energy, Fun, Services, Stress Management