Momference: A Meeting of the Moms, October 1-6 
Calling all moms!

Even though I’m not a mom (although I may be someday!), having lots of friends that are, I see how motherhood is both joyous and challenging.  I’m continually amazed by how much moms do everyday and how easy it is to be stressed out, tired and just plain rundown.  I understand why many of my friends don’t have time to get together anymore, even though they want to. I also understand why they so love being a mom and the special moments that occur between mother and child.

I think that’s why I’m so excited to be part of Momference: A Meeting of the Moms. It’s an excellent, and often rare, chance for moms to put themselves first on the list instead of last.  As one of the presenters, I’ll be talking about stress and teaching some super simple strategies to create more balance. They are so easy, that any of us can do them. I’ll also be talking about eating for optimal energy. Believe it or not, it’s not that hard! Just takes a bit of planning and forethought but can be done so simply.

So check out more Momference information.  With 30 experts, including yours truly, you can listen at your convenience to get encouraged, informed, and inspired. I personally know I can always use more inspiration and encouragement. Here’s when I’ll be speaking:

Topic:	How to Eat for Optimal Energy and Effectiveness
Day and Time:	October 3, 11:00-12:00pm (EST) / 8:00-9:00am (PST)
Topic:	Oasis in the Overwhelm – 60 Second Strategies for Busy Moms
Day and Time:	October 1, 10:00-11:00am (EST) / 7:00-8:00am (PST)

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Hope you can join us for this great event!

Filed under: Motherhood