September 25th, 2007
Care for the Caregiver
Tuesday, September 25 - Connecticut Interfaith Network on Aging Annual Caregiving Conference
Mercy Center, Madison, CT
What does it mean to take care of yourself the way you take care of others? Many of us are experts at providing exquisite care to those we serve, but when it comes to ourselves, we often end up last on the list. Learn simple yet powerful strategies to practice juicy living and guilt-free self-care that include:
- sixty second stress management strategies
- easy, self-care techniques that you can do in only minutes
- healthy eating tips to fuel you throughout the day
- spiritual approaches to self-care
Filed under: Past Events
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