August 30th, 2007
Teleconference for moms
Don’t miss my session on healthy eating - check out the whole line up of fantastic workshops!
Click here for more detail.
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Filed under: Sidebar Extra
August 4th, 2007
Recipe: Tomatoes with Fresh Basil and Olive Oil
Recipe of the Month: Tomatoes with Fresh Basil and Olive Oil
Prep time: 5 minutes
Cook time: None!Ingredients:
1 or 2 ripe, native tomatoes - choose your favorites
Handful of fresh basil leaves
Extra virgin olive oil
Sea salt and freshly ground black pepper, to taste
Directions:
1. Slice tomatoes and place on a platter.
2. Roughly chop basil and sprinkle on top of […]
Filed under: Side Dishes, Fruit, Summer, Recipes
August 4th, 2007
Are You Running on Empty?
Not all of us are in optimal health, but it doesn’t mean we can’t get there. Believe it or not, being healthy can be simple - it doesn’t have to require an inordinate amount of time or money. It’s really figuring out what foods will help you look and feel your best and creating a […]
Filed under: Services
August 4th, 2007
Upcoming Events - August 2007
U Smile Radio - Career Development Interview
Wednesday, August 8, 9:00-10:00 pm
Join me as I’m interviewed by Lesly Federici of U Smile Radio on my career development path as a health counselor. Lesly is a life coach, who helps people undercover their best selves to have a fulfilling life. It will be an interactive and engaging […]
Filed under: Past Events, Soul and Spirit, Nutrition, Connecticut
August 4th, 2007
Recipe: Corn-on-the-Cob with Chili-Garlic Butter
Prep time: 20 minutes
Cook time: 30 minutes
Yield: 6 ears of corn
Ingredients:
3 tablespoons unsalted butter, softened
1 garlic clove, pressed
1 teaspoon chili powder
6 ears fresh sweet corn
Directions:
1. Thoroughly combine the butter, garlic and chili powder in a small bowl. Set aside.
2. Soak the corn in the husk in a sink or tub filled with cold water for […]
Filed under: Side Dishes, Vegetables, Summer, Recipes
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- September 5, 2008
Healthy Meal Planning on a Budget - September 9, 2008
Money Saving Meal Planning 4-Week Teleseminar - September 27, 2008
Finding Your Balance Workshop - September 29, 2008
Eating for a Healthy Heart
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Healthy Fitness Solutions for Women - Catch a Healthy Habit Cafe
Hub for Raw Food in CT - Dr. Ben Kim
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