Teleconference for moms
Don’t miss my session on healthy eating - check out the whole line up of fantastic workshops!
Click here for more detail.
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Filed under: Sidebar Extra
Teleconference for moms
Don’t miss my session on healthy eating - check out the whole line up of fantastic workshops!
Click here for more detail.
Share This
Filed under: Sidebar Extra
Recipe of the Month: Tomatoes with Fresh Basil and Olive Oil
Prep time: 5 minutes
Cook time: None!Ingredients:
1 or 2 ripe, native tomatoes - choose your favorites
Handful of fresh basil leaves
Extra virgin olive oil
Sea salt and freshly ground black pepper, to taste
Directions:
1. Slice tomatoes and place on a platter.
2. Roughly chop basil and sprinkle on top of […]
Filed under: Side Dishes, Fruit, Summer, Recipes
Not all of us are in optimal health, but it doesn’t mean we can’t get there. Believe it or not, being healthy can be simple - it doesn’t have to require an inordinate amount of time or money. It’s really figuring out what foods will help you look and feel your best and creating a […]
Filed under: Services
U Smile Radio - Career Development Interview
Wednesday, August 8, 9:00-10:00 pm
Join me as I’m interviewed by Lesly Federici of U Smile Radio on my career development path as a health counselor. Lesly is a life coach, who helps people undercover their best selves to have a fulfilling life. It will be an interactive and engaging […]
Filed under: Past Events, Soul and Spirit, Nutrition, Connecticut
Prep time: 20 minutes
Cook time: 30 minutes
Yield: 6 ears of corn
Ingredients:
3 tablespoons unsalted butter, softened
1 garlic clove, pressed
1 teaspoon chili powder
6 ears fresh sweet corn
Directions:
1. Thoroughly combine the butter, garlic and chili powder in a small bowl. Set aside.
2. Soak the corn in the husk in a sink or tub filled with cold water for […]
Filed under: Side Dishes, Vegetables, Summer, Recipes