Recipe: Bok Choy Apple Slaw
Recipe of the Month: Bok Choy Apple Slaw
Prep Time: 10 minutes
Serves: 4
Ingredients:
6 stalks of bok choy (about 1/2 a head), thinly sliced
1/2 a small onion, thinly sliced
1 granny smith apple, sliced
1/2 cup toasted sunflower seedsDressing:
1 teaspoon ground coriander
1 teaspoon dijon mustard
2 tablespoons apple cider vinegar (or lemon juice)
1/4 cup extra virgin olive oil
2 teaspoons honey or brown rice syrup
salt and black pepper to taste
Directions:
1. First make the dressing by combining all the ingredients and whisk well.
2. Chop all the salad ingredients, leaving the apples until last, and mix in a salad bowl.
3. Toss salad with half the dressing. Add additional dressing if so desired.
4. Either eat immediately or chill for up to one hour and then add the apples just before eating.
Filed under: Fruit, Greens, Recipes, Side Dishes, Summer, Vegetables













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