The Ecstasy of Eating: Six Steps for Satisfying Self- Nourishment – FREE Workshop
Wednesday, June 6, 6:30-8:00 pm, AKAD’s Unisex Salon, 1382 Dixwell Avenue, Hamden, CT

How often do you rush through meals, mindlessly eating and paying little attention to how your food tastes? There’s an art to finding greater pleasure and ecstasy in our food and it’s not hard to do – just takes a little time, intention and consciousness! Learn simple steps you can take to enjoy your food, have greater satisfaction and control your weight at the same time. To reserve your space, call 203.287.0371 or 203.641.0653.

Build Your Business with Direct Mail
Wednesday, June 6, 8:45-12:30 pm, Milford, CT

I had to put a plug in for two of my favorite business coaches that can help your business be healthy. For those of you who are small business owners, please join Ronnie Ann Ryan and Bob Kademian for this interactive workshop on how to use direct mail. For more information, call 203.283.1503.

Filed under: Business, Connecticut, Mindful Eating, Past Events, Weight Management