Upcoming Events!
 
Friday, November 10, 2006: Oasis in the Overwhelm
Gaylord Hospital – Wallingford, CTUnited Way of Connecticut is holding its fall retreat and part of the agenda is learning how to de-stress! Participants will learn four, easy to use strategies to relieve tension, increase energy and create calm.

Tuesday, November 14, 2006: Common Ground HS, New Haven, CT
Think high school students can’t be healthy and find things they enjoy eating? Think again! In this ongoing workshop series, I’ll be working with a variety of students on developing nutritious snacks and eating habits that provide lasting energy.

Wednesday, December 6, 2006: Housatonic Community College
Sugar Blues/Staying Healthy During the Holidays Workshop
Bridgeport, CT – 11:30 am – 1:30 pm
This workshop is designed for faculty, students and staff to learn about kicking sugar addictions and how to stay healthy during the holidays. A fun, interactive workshop that you won’t want to miss!

Filed under: Connecticut, Energy, Past Events, Snacking, Stress Management, Sugar and Sweeteners