Upcoming Events!
 
Tuesday, October 17 – Sugar Blues: Kick Your Sugar Habit For Good!
New Haven Public Library, corner of Temple and Elms Streets, 5:30-7:00 pm.
Are you addicted to sugar? Do you suffer the highs and lows of too much sugar in your diet? Do you routinely need an afternoon pick-me-up to give your energy? Learn simple techniques to steady your blood sugar and create lasting energy throughout the day!Saturday, October 21 – Mt. Zion Baptist Church Health Fair
965 Main Street, South Norwalk, CT, 11:00 am – 1:00 pm
Join me as I discuss a variety of health related issues and provide information designed to keep you healthy. Snacks, taste tests of natural sweetners and healthy self-assessments are just the beginning. Bring you friends and get educated!

Tuesday, October 24 – East End Baptist Church Cooking Demonstration
548 Central Avenue, Bridgeport, CT, 6:00 pm
Green Glorious Greens! Dark leafy green vegetables are packed with essential nutrients that our bodies need for energy, strength and overall health. I’ll be demonstrating just how easy it is to make simple and delicious greens in just minutes. The class is sponsored by the American Heart Association as part of their stroke prevention program.

Thursday, October 26 – Senior Health & Wellness Fair, 9:00 am – 1:00 pm
Thornton Wilder Auditorium, Miller Memorial Library 2901 Dixwell Avenue, Hamden, CT
Join me as I help local seniors enhance their health. In addition to lots of free information that I’ll be providing, a plethora of other information and resources will be available including flu shots, health screenings, information about medicare and much more! For more information call the Greater New Haven Chamber of Commerce at 203.787.6735.

Wednesday, November 8 – Housatonic Community College Health Fair
Broad Street Atrium, Bridgeport, CT – 11:30 am – 1:30 pm
Join me for this free health fair designed to educate students, faculty and staff about simple ways to maintain and enhance your health. Interactive discussions, healthy information and tasty samples will be available. Please stop by and join us if you’re in the area!

Filed under: Connecticut, Cooking, Greens, Health - General, Past Events